Preparing Muscles Properly

Achieving Fitness Goals with a Sense of Complete Comfort

• Sauna Suit: A type of clothing that provides additional warmth, which helps activate sweating and improves muscle blood circulation, promoting more effective warm-up.

• Warm-up Clothing: Helps retain warmth in the muscles for as long as possible.

• Gymnastics Suit: Gymnastics costumes are made of lightweight and elastic materials that do not restrict movement and help retain warmth.

• Warm-up Shoes (slippers): Soft and comfortable shoes typically worn before a workout to maintain warmth and comfort in the feet. Their soft and flexible sole makes them an excellent option for warming up the feet and preparing for physical exercises, including dancing and other types of sports training.

• Warm-up Belt: Used for warming up and stretching the muscles of the back and waist.

• Bolero Jacket: Warms up the muscles of the back, shoulders, and arms, preparing them for training and preventing potential injuries.