Daily Workouts

Build Your Basic Set

Daily workouts are a key component of an active and healthy lifestyle. Whether you exercise at the gym, outdoors, or at home, properly chosen equipment can significantly impact the effectiveness of your workouts. In this collection, we have gathered the most essential types of sports equipment for daily workouts, which can provide maximum enjoyment and efficiency from physical activities.

Yoga Blocks: help improve the depth and stability of poses, providing support and alignment for the entire body. They are particularly useful for beginners and dancers to achieve optimal stretching and improve technique.

Stretching Pillows: stretching pillows can help improve flexibility and muscle stretching, providing a comfortable position and support during stretching and relaxation.

Weights: used to increase resistance in strength training. They allow for variety in exercises and make the workout more effective for developing muscle strength and endurance.

Resistance Bands and Loops: provide opportunities to vary workouts and exercises, strengthen various muscle groups, and work on strength and flexibility.

Mats: provide comfort and cushioning during practices, as well as prevent slipping, ensuring good grip on the surface.